A free online kick counter — track your baby's movements with the count-to-10 method and get to know their unique pattern.
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Private by design: your sessions are saved only in your own browser and never leave your device.
From around the third trimester, your baby's movements are one of the most direct signals of their wellbeing you have — no equipment required. A baby who is doing well tends to keep a fairly consistent daily rhythm of kicks, rolls, jabs and stretches. That's why organizations from ACOG to the UK's Tommy's encourage people to get to know their baby's normal pattern, and why campaigns like Count the Kicks exist: a change in movement is sometimes the earliest — and occasionally the only — warning sign that a baby needs help.
Counting isn't about hitting a magic number. It's about establishing your baby's baseline so that a real change stands out. This counter keeps that simple: tap for each movement, see how long it takes to reach 10, and build a session history you can glance back at — all stored privately on your own device.
The most widely used approach is beautifully simple. Once a day, ideally around the same time, settle in and count every distinct movement until you reach 10. Most parents get there within 30 minutes; the common benchmark, cited by ACOG, is 10 movements within 2 hours. When you hit 10, you're done — note the time and get on with your day.
A few practical pointers make counts more reliable. Choose a time your baby is typically lively — for many babies that's after a meal or in the evening. Lie on your left side or sit comfortably with your feet up, free of distractions. Count kicks, rolls, swishes, jabs and stretches as individual movements, but don't count hiccups — those rhythmic, regular pulses are their own thing. If your baby seems asleep, a cold glass of water or a snack sometimes stirs things up for a normal session; just remember that "waking the baby up" is never the right response to genuinely reduced movement — that's a call-your-provider situation.
Daily counting usually starts at 28 weeks, when sleep-wake cycles and movement patterns have settled into something trackable. In higher-risk pregnancies your provider may suggest starting at 26 weeks. Earlier than that, movement is famously inconsistent — an anterior placenta, the baby's position, or simply a busy day can hide movements you'd otherwise feel, which is why routine counting isn't recommended in the second trimester.
"Normal" is personal. Some babies are gymnasts; others are more laid back. What should not happen is a real drop-off from your baby's own established pattern. And late in pregnancy, expect the character of movement to change — more rolls, presses and stretches as space gets snug — while the amount stays steady. The idea that babies "slow down before labor" is a myth that has cost lives; reduced movement is never a normal sign of approaching birth.
If you notice your baby moving less than usual, moving differently, or you can't reach 10 movements in 2 hours during a focused count, contact your midwife, provider or maternity unit immediately — whatever the time of day or night. Don't wait until tomorrow, don't rely on a home Doppler, and don't talk yourself out of it. Maternity units hear about reduced movement every single day; you will never be wasting their time, and checking takes minutes.
If movements feel reduced again after a reassuring check-up, call again — every episode counts, even if it's the third time. This page is an aid to awareness, not a monitoring device or medical advice: your care team, not any counter, is the judge of your baby's wellbeing.
Pick a time when your baby is usually active — often after a meal or in the evening. Get comfortable lying on your side or sitting with your feet up, then count every distinct movement: kicks, rolls, jabs, swishes and stretches all count (hiccups don't). The most common approach, endorsed by ACOG, is to time how long it takes to feel 10 movements. Most people feel 10 within 30 minutes to 2 hours.
Most providers suggest starting daily kick counts around 28 weeks — the start of the third trimester — when movement patterns become consistent enough to track meaningfully. In higher-risk pregnancies your provider may ask you to start at 26 weeks. Before that, movements are often still irregular, so a quiet stretch in the second trimester is usually about position and timing, not a signal.
There is no single universal number — every baby has their own pattern, and that pattern is what matters. The widely used benchmark is 10 distinct movements within 2 hours during a focused counting session, and most babies get there far faster. The real red flag is change: if your baby takes much longer than usual to reach 10, or feels noticeably quieter than their normal, contact your provider.
No — this is a persistent and potentially dangerous myth. Babies do not run out of room and stop moving before labor. The type of movement changes late in pregnancy (more rolls and stretches, fewer sharp jabs), but the frequency should not drop. A genuine decrease in movement at any stage deserves a same-day call to your provider.
Your kick sessions are saved only in your own browser (localStorage) so a refresh does not lose your history. Nothing is sent to a server, nothing is shared, and clearing your history or your browser data removes it completely.